Stress and Anxiety
In modern day society stress is nearly a given. Acute stress is very beneficial for our survival eg. A traffic accident can suddenly give us increased energy to open a trapped door. However chronic stress is where the problems arise. Most of the time we can not change our stressors in our life but we can change the way we react to the stress and this is where stress management plays a very important role.
Acupuncture can help lower your stress levels and help you with stress management more effectively.