{"id":454,"date":"2015-02-26T16:04:42","date_gmt":"2015-02-26T16:04:42","guid":{"rendered":"https:\/\/drdebbie.co.za\/drdebbie\/?page_id=454"},"modified":"2024-01-22T11:46:22","modified_gmt":"2024-01-22T11:46:22","slug":"insulin-resistance","status":"publish","type":"page","link":"https:\/\/drdebbie.co.za\/drdebbie\/treatments\/functional-medicine\/functional-medicine-testing\/insulin-resistance\/","title":{"rendered":"Glucose intolerance"},"content":{"rendered":"\t\t<div data-elementor-type=\"wp-page\" data-elementor-id=\"454\" class=\"elementor elementor-454\" data-elementor-post-type=\"page\">\n\t\t\t\t<div class=\"elementor-element elementor-element-d2a6961 e-con-full e-flex e-con e-parent\" data-id=\"d2a6961\" data-element_type=\"container\" data-e-type=\"container\" data-settings=\"{&quot;background_background&quot;:&quot;classic&quot;}\">\n\t\t\t\t<\/div>\n\t\t\t\t<section class=\"elementor-section elementor-top-section elementor-element elementor-element-d5eabb3 elementor-section-boxed elementor-section-height-default elementor-section-height-default\" data-id=\"d5eabb3\" data-element_type=\"section\" data-e-type=\"section\">\n\t\t\t\t\t\t<div class=\"elementor-container elementor-column-gap-default\">\n\t\t\t\t\t<div class=\"elementor-column elementor-col-100 elementor-top-column elementor-element elementor-element-6ec4b9d\" data-id=\"6ec4b9d\" data-element_type=\"column\" data-e-type=\"column\">\n\t\t\t<div class=\"elementor-widget-wrap elementor-element-populated\">\n\t\t\t\t\t\t<div class=\"elementor-element elementor-element-99c6984 elementor-widget elementor-widget-heading\" data-id=\"99c6984\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"heading.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t<h1 class=\"elementor-heading-title elementor-size-default\">Glucose intolerance<\/h1>\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<div class=\"elementor-element elementor-element-befdf69 elementor-widget-divider--view-line_icon elementor-view-default elementor-widget-divider--element-align-center elementor-widget elementor-widget-divider\" data-id=\"befdf69\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"divider.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t<div class=\"elementor-divider\">\n\t\t\t<span class=\"elementor-divider-separator\">\n\t\t\t\t\t\t\t<div class=\"elementor-icon elementor-divider__element\">\n\t\t\t\t\t<svg xmlns=\"http:\/\/www.w3.org\/2000\/svg\" xmlns:xlink=\"http:\/\/www.w3.org\/1999\/xlink\" id=\"Layer_1\" x=\"0px\" y=\"0px\" viewBox=\"0 0 136 136\" style=\"enable-background:new 0 0 136 136;\" xml:space=\"preserve\"><style type=\"text\/css\">\t.st0{fill:#0C4C90;}\t.st1{fill:url(#SVGID_1_);}\t.st2{fill:url(#SVGID_00000099649753624505380090000011638469345480958896_);}<\/style><path class=\"st0\" d=\"M49.7,17H89c0,0-4.1,18.1-8.3,22.9c-5.6,6.3-31,5.7-31,5.7V17z\"><\/path><linearGradient id=\"SVGID_1_\" gradientUnits=\"userSpaceOnUse\" x1=\"12.9167\" y1=\"54.9583\" x2=\"89\" y2=\"54.9583\">\t<stop offset=\"0\" style=\"stop-color:#E0EFFA\"><\/stop>\t<stop offset=\"0.2709\" style=\"stop-color:#AEDAC7\"><\/stop>\t<stop offset=\"0.567\" style=\"stop-color:#4BBE7E\"><\/stop>\t<stop offset=\"1\" style=\"stop-color:#105590\"><\/stop><\/linearGradient><path class=\"st1\" d=\"M89,17c0,0-3.9,67.8-76.1,75.9V53.8C12.9,53.8,57.1,53.6,89,17z\"><\/path><path class=\"st0\" d=\"M87.2,88.1v28.8H47.7c0,0,4.2-18.1,6-20.5c1.8-2.4,22.2-7,22.2-7L87.2,88.1z\"><\/path><linearGradient id=\"SVGID_00000085212572604827048330000013505985871181555846_\" gradientUnits=\"userSpaceOnUse\" x1=\"47.6667\" y1=\"78.6111\" x2=\"124\" y2=\"78.6111\">\t<stop offset=\"0\" style=\"stop-color:#105590\"><\/stop>\t<stop offset=\"0.433\" style=\"stop-color:#4BBE7E\"><\/stop>\t<stop offset=\"0.7291\" style=\"stop-color:#AEDAC7\"><\/stop>\t<stop offset=\"1\" style=\"stop-color:#E0EFFA\"><\/stop><\/linearGradient><path style=\"fill:url(#SVGID_00000085212572604827048330000013505985871181555846_);\" d=\"M124,40.9c0,0-66.2,2.1-76.3,75.4 c0,0,22.8-32.5,76.3-36.7V40.9z\"><\/path><\/svg><\/div>\n\t\t\t\t\t\t<\/span>\n\t\t<\/div>\n\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t<\/section>\n\t\t<div class=\"elementor-element elementor-element-28d35481 e-flex e-con-boxed e-con e-parent\" data-id=\"28d35481\" data-element_type=\"container\" data-e-type=\"container\">\n\t\t\t\t\t<div class=\"e-con-inner\">\n\t\t\t\t<div class=\"elementor-element elementor-element-4a408c61 elementor-widget elementor-widget-text-editor\" data-id=\"4a408c61\" data-element_type=\"widget\" data-e-type=\"widget\" data-widget_type=\"text-editor.default\">\n\t\t\t\t<div class=\"elementor-widget-container\">\n\t\t\t\t\t\t\t\t\tGlucose intolerance is a condition in which the body does not respond optimally to the hormone insulin. This limits glucose uptake in the cells and can be viewed by elevated blood glucose values in spite of the body to produce enough insulin.\r\n\r\nSymptoms\r\n\r\nSyndrome X is the term for a number of symptoms that can occur with Glucose intolerance. These include symptoms of high blood sugar, obesity primarily on the stomach, fatigue, high blood pressure, high cholesterol, and possibly unwanted hair growth.\r\n\r\nReason\r\n\r\nThe diet has great importance in the lifestyle factors leading to insulin resistance. Consuming a diet high in refined carbohydrates and lack of important building blocks such as vitamins, minerals and good fatty acids are very important. Of importance are also a lack of exercise and genetics.\r\n\r\nWith the right diet elevated insulin production can be reduced and insulin\u2019s ability to enhance the transport of glucose into the cells. This may alleviate insulin resistance and reduce the risk of developing complications such as diabetes, atherosclerosis, obesity, cardiovascular problems, and <a href=\"http:\/\/www.healthline.com\/health\/polycystic-ovary-disease\" target=\"_blank\" rel=\"noopener noreferrer\">polycystic ovary syndrome (PCOS)<\/a>.\r\n\r\nDietary changes with a greater intake of particular fiber, vitamins, minerals, and good fats, along with small lifestyle changes such as exercise, helps to increase insulin\u2019s ability to absorb glucose thereby lowering blood sugar.\t\t\t\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t\t\t<\/div>\n\t\t","protected":false},"excerpt":{"rendered":"<p>Glucose intolerance Glucose intolerance is a condition in which the body does not respond optimally to the hormone insulin. This 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