Brain health
Detail about the sessions
Session 1: The Functional Medicine Approach to Brain Health
* Whether you're looking to boost your mental performance or safeguard against dementia, this session is for you! Learn how functional medicine targets the root causes of cognitive decline and helps you optimize brain health for the long term.
Session 2: Unpacking the 42 Reasons that may be affecting your brain
* 42 root causes of cognitive decline and show you how functional medicine can reduce your risk and keep your brain functioning at its best.
Session 3: Inflammation, Hormones, and Nutrient Deficiencies – The Keys to Brain Health
* Do you want a sharper mind and better memory? Learn how to combat inflammation, balance hormones, and fix nutrient deficiencies to enhance your brain’s performance while reducing your risk of cognitive decline. This session is a must for anyone wanting to keep their brain youthful and strong.
Session 4: Building a Dementia-Resilient Brain
* Want to protect your brain for life? Join us to create a personalized plan that focuses on brain resilience and long-term cognitive health. Whether you're aiming to optimize your brain function or reduce your risk of dementia, this session will equip you with the tools you need.
Your brain is your most important asset—take control of your mental well-being and performance. This course is ideal for anyone looking to improve focus, reduce brain fog, manage stress, and slow down cognitive decline for a better quality of life. Secure your spot now—make this investment in your future today! Sign up now and start your brain health transformation!
Dates - Wednesday evenings 18h00 - 19h00 (A recording will be available) 30 October | 6 November | 20 November | 27 November
I have been in private practice for the past 24 years. This has given me a wealth of experience in understanding and treating complex cases. I help people to improve their health by educating them on the importance of lifestyle, nutrition, body and mind connection, and health choices. I believe the information should be practical, applicable, and accessible.
A few years ago, I did a new DNA test since many new genes have been discovered since my last test 5 years ago. Part of me regrets doing the test because of what I learned, but another part of me is grateful that I have the new knowledge about myself. I found out I am at high risk for developing Dementia / Alzheimers. I had a minor freakout moment! I then decided to research all the aspects that could possibly reduce cognitive decline in more detail. I have completed the Apollo Health course as a registered practitioner from Dr Bredesen.
I have made it my goal to find out everything possible to help you “Keep your brain young’
“Dr Dale Bredesen is a world-class neuroscientist/neurologist who through his innovative and exacting research has discovered a safe and effective approach to the prevention and treatment of Alzheimer’s disease that will revolutionize the way we think about the disease.”― Jeffrey Bland, PhD, Founder of the Institute for Functional Medicine.
The other key to a healthy, disease-free body is addressing the root cause of illness and disease. It is so important to treat the whole person and not just the symptoms.I help you discover what your root cause is and then focus on treatment individually.
There are over 40 reasons people can get Dementia or Alzheimers. On average most people have between 10 – 15 reasons. The best is to focus on your causes to get the best results. It can take on average 10 years when the 1st symptoms start for a declining brain – the time to act is now!
