I have been in private practice for the past 20 years. This has given me a wealth of experience in understanding and treating complex cases. I help people to improve their health by educating them on the importance of lifestyle, nutrition, body and mind connection, and health choices. I believe the information should be practical, applicable, and accessible.

A few years ago, I did a new DNA test since many new genes have been discovered since my last test 5 years ago. Part of me regrets doing the test because of what I learned, but another part of me is grateful that I have the new knowledge about myself. I found out I am at high risk for developing Dementia / Alzheimers. I had a minor freakout moment! I then decided to research all the aspects that could possibly reduce cognitive decline in more detail. I have completed the Apollo Health course as a registered practitioner from Dr Bredesen.
I have made it my goal to find out everything possible to help you “Keep your brain young’ 

“Dr Dale Bredesen is a world-class neuroscientist/neurologist who through his innovative and exacting research has discovered a safe and effective approach to the prevention and treatment of Alzheimer’s disease that will revolutionize the way we think about the disease.”― Jeffrey Bland, PhD, Founder of the Institute for Functional Medicine

The other key to a healthy, disease-free body is addressing the root cause of illness and disease. It is so important to treat the whole person and not just the symptoms.I help you discover what your root cause is and then focus on treatment individually.
There are over 40 reasons people can get Dementia or Alzheimers. On average most people have between 10 – 15 reasons. The best is to focus on your causes to get the best results.

It can take on average 10 years when the 1st symptoms start for a declining brain – the time to act is now!