General Health

What is the magic elixer? There is no magic bullet, the easy way out is the wrong way, and quick […]

Orthodontics for your health One of the biggest myths about acupuncture is that “once you start, you have to go

Are you a slow simmer? There’s an old metaphor about a frog in boiling water. If you drop a frog in

Loss of function over time Ok, how did you get yourself in this spot where it is taking longer to

The Liver and Detoxification In Traditional Chinese Medicine (TCM), it is almost difficult to talk about and analyse physical symptoms

Sugar – the good, the bad and the ugly Did you know that the average person in the early 1900s

How not to get fat during lockdown I am sure you will agree with me having a schedule is exceptionally

Heal the gut – Bone broths and fermented foods Read about the magic collagen in bone broths Recipe for bone

Your body’s circulation system is responsible for carrying blood, oxygen and nutrients throughout your body. What that means is, should